Enjoy the nutty flavor and tiny crunch of these blue-black seeds on breads, pretzels and muffins as well as salads and noodles. Fold them into cake batters, or grind them to stir into sauces...
Sunflower seeds have a mild, nutty flavor and a firm but tender texture. They're often roasted to enhance the flavor, though you can also buy them raw. Summary. Sunflower seeds come...