Kelp is a type of marine algae, or seaweed, that’s brown in color and grows in coastal ocean waters. Popular in Japanese cuisine, kelp can be eaten raw and is often incorporated into sushi, soups and...
5-Hydroxytryptophan, or 5-HTP, is an amino acid that converts to serotonin in the body. Serotonin is a substance that acts as a neurotransmitter, or chemical that helps relay signals from one area of...
Iron provides 100% of the Daily Value (18 mg) of iron in a single-capsule serving. It contains chelated iron (iron bound to an amino acid), which is more readily absorbed and easier to digest than...
Vitamin B2, or riboflavin, is an essential B vitamin found in many foods, including green leafy vegetables, legumes, nuts, lean meats, eggs, milk and other dairy products. It’s water soluble (not...