Vitamin B2, or riboflavin, is an essential B vitamin found in many foods, including green leafy vegetables, legumes, nuts, lean meats, eggs, milk and other dairy products. It’s water soluble (not...
5-Hydroxytryptophan, or 5-HTP, is an amino acid that converts to serotonin in the body. Serotonin is a substance that acts as a neurotransmitter, or chemical that helps relay signals from one area of...
Iron provides 100% of the Daily Value (18 mg) of iron in a single-capsule serving. It contains chelated iron (iron bound to an amino acid), which is more readily absorbed and easier to digest than...