Beans, Grains & Rice - Frijoles, Granos y Arroz

Grown in the tropics, the cassava or tapioca plant produces a fleshy edible root stock. A nutritious starch is extracted from cassava and formed into "pearls Cultivada en los trópicos, la planta de mandioca o tapioca...

The whole rye berry, which has been chopped, for baking or cooking.   La baya de centeno entera, que ha sido picada, para hornear o cocinar.

An all natural fine oat bran cereal.   Un cereal de salvado de avena fino y natural.