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Native to wetlands in Asia, Centella asiatica is distinguished by its low growing, cupped leaves, which are used locally as a culinary vegetable. Gotu Kola leaf is highly regarded in Traditional Chinese Medicine (TCM) and Ayurveda for its...

Gotu Kola (non-GMO) has been traditionally used as a remedy for countless ailments. It has been used extensively over several thousand years in remedies supporting a multitude of different areas of health and wellbeing. Many holistic practitioners uphold...

Gotu kola, also known as Asiatic pennywort, is a small annual herb native to parts of Asia and northern Australia. A mild adaptogen, preparations of the dry herb are popular throughout the world. Directions To prepare as a tea, pour 8 oz. boiling water...

Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases...

A compound called Hydroxycitric Acid (HCA) in garcinia cambogia may support the body's ability to block the conversion of sugars and starches into fats thereby possibly inhibiting fat storage. HCA also works to possibly suppress appetite by supporting...

Legend has it that at 58 years old, Ho Shou Wu could not conceive a child. After being advised to take Fo-Ti Root for his problem, he fathered many children and amazingly his hair turned from gray to black while his body amazingly looked years...

Whether savoring flavorful figs as a snack or in your favorite recipes, dried figs are an excellent source of dietary fiber, a wealth of essential minerals such as potassium, iron and calcium, and rich in health-promoting...

The daisy-like feverfew was once believed to have been used to save the life of someone who had fallen from the Parthenon, the temp of the goddess Athena on the Acropolis in Athens, hence its scientific name Parthenium. Additional trials have shown...

Elder is a flowering perennial shrub with a long history of use ranging from its healthful properties to using the hollowed stems, resembling a pipe, for blowing up a fire. Sambucus nigra flowers are a pure diaphoretic and are most commonly...

Herbal remedies recommend using fresh leaves in a gargle to relieve a sore throat, sinusitis, and bronchitis. Also, eucalyptus oil vapor appears to act as a decongestant when inhaled. It is a popular home remedy for colds and bronchitis. It...

Epazote helps prevent flatulence, and Mexicans use it in many bean dishes. Mexican mothers steep the herb in milk and sugar and serve this tonic to their children to rid them of intestinal parasites. It is also used to treat dysentery.   El...

Organic Elderberries are attractive dark purple dried berries grown in their native Bulgaria. The berries make a popular wellness tea and are also used as an ingredient in sweet syrups and desserts. The berries have a fruity aroma and sweet-tart, fruity...